Counseling is a collaborative process that involves a trained professional helping individuals, couples, and families to explore their challenges and strengths and discover their unique journey to mental health and wellness.

A counseling session typically lasts for about 40-50 minutes. However, the duration may vary depending on your specific needs. For example children can often have a smaller attention span and may benefit from a shorter session.

The frequency of counseling sessions depends on your individual needs and goals. Some people meet weekly or even bi-weekly while others meet about once a month. Feel free to talk to us about your individual needs.

Yes, counseling is confidential. We adhere to strict ethical guidelines and laws to ensure the privacy and confidentiality of our clients. Even our texts messaging services are 100% HIPAA-compliant with our unique software that allows for confidential real-time messaging.

We accept some forms of insurance including Healthy Blue and Wellcare. We can verify insurance to get started.

We also accept cash-pay clients if you wish to keep insurance out of the picture.

We offer a wide range of counseling services tailored to meet the unique needs of each individual. Our compassionate and unique approach to therapy ensures that we use the best modalities to offer you the counseling experience that is best for your needs.

Some of our services include individual, family, and couples counseling, as well as medication-management options.